Heure et lieu
Jan 22, 2021, 10:00 AM – 11:15 AM
Zoom
Participants
À propos du professeur
I will offer an athletic pilates class to work almost all the muscles in the body! The focus will be on the mobility of the spine, the strengthening of the trunk and the ability to dissociate the limbs while creating stability.
After studying at EDCM, Claudine had the opportunity to dance with several companies and Montreal choreographers. She has been dancing with the Virginie Brunelle company since 2009. In parallel with her dancing career, Claudine is passionate about related training which makes it possible to optimize the work of the dancing body and that of the human being in general. Pilates being one of the methods that fascinates her, Claudine completed her full STOTT Pilates certification in 2019. She teaches in various renowned studios in the city. She is very happy to join DAC to share her knowledge with her community.