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Tue, Jan 12



SAFE® FLOOR - Céline Cassone

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SAFE® FLOOR - Céline Cassone
SAFE® FLOOR - Céline Cassone

Heure et lieu

Jan 12, 2021, 10:00 AM – 11:15 AM


À propos du professeur

SAFE® FLOOR is an Award-Winning neuromuscular technique developed by

Alexandre Munz, formerly Principal Soloist of the Berlin Opera Ballet, trained at the


Paris Opera Ballet school. The concept is as innovative as it is inclusive, micro-

spherical stretching is performed in a spiral and in slowness, this back and forth of


circular expansion and contraction strengthens the deepest muscle layers. Another

major asset of this technique is its sponge effect which massages and regenerates the

fascia, these connective tissues that govern our organs and our systems. The impacts

are breathtaking and with immediate effects, SAFE® FLOOR gives you more freedom

in the joints, more muscle flexibility, while releasing endorphins that soothe pain and

stress. More info >

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