Heure et lieu
Jan 19, 2021, 10:00 AM – 11:15 AM
Zoom
Participants
À propos du professeur
SAFE® FLOOR is a multi-award winning neuromuscular technique developed by
Alexandre Munz, former Principal Soloist of the Berlin Opera, trained at the School of
dance of the Paris Opera. The concept is as innovative as it is inclusive, stretching
micro-spherical are made in a spiral and slowly, this back and forth
circular expansion and contraction strengthens the muscle layers most
deep. Another major advantage of this technique is its sponge effect which massages
and regenerates the fasciae, these connective tissues that govern our organs and our
systems. The impacts are breathtaking and with immediate effect, SAFE® FLOOR
brings you more joint freedom, more muscle flexibility, while freeing
endorphins that soothe pain and stress. More info> www.maisonmunz.com